THIS. IS. YOUR. XENNIAL. BRAIN. ON. NATURE.

Remember that 90s drug awareness commercial with John Roselius (the guy from Mars Attacks! & Con Air with Nicholas Cage) where he cracks open an egg over a frying pan and says, “This is your brain. This is your brain on drugs.” It was a staple of my preteen childhood and one that...

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A Cemetery Caretaker's Advice to Millennials on Memorial Day
Since 2016, my husband and I have been caretakers of a cemetery.  It isn’t the usual part-time job that someone our age would take. As the Memorial Day holiday approaches we are asked regularly what our plans are for the weekend. We look at our schedule for where our children need to...
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An Open Letter to the People-Pleaser Generation
You might know us as the micro-generation between the GenXers and Millennials, some call us the Xennial generation. We are a generation placed in the “in-between” but I don’t believe it means we’ve been called to be the invisible middle like many have been treating us. I...
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Bikini Bodies & Health Plans for a New Generation

Would you like a health & fitness plan that’s worked for past generations? Do you find when you aren’t taking care of yourself you become more aggressive or just physically fall apart?  

I'm telling ya, you’re not alone.

I’ve experienced the gamut when it comes to...

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How Disney Might Be the Key to Connecting with Millennials

There are several running theories on the internet that Disney has had the ability to shape certain generations.  While I’m not ruling it out, I think the even bigger question is, “Do you believe Disney has had an impact on shaping you and how you connect with Millennials?”...

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