I probably won’t be the first person you follow to share with you ways to put a positive spin on what 2020 has meant or did for you. However, I know you believe, like I do, that no matter how good or bad 2020 was to you that one year is truly a small speck in the grand scheme of things. I...

Have you ever had someone ask you what you’ve failed at? It’s an odd question, I know, but have you ever thought about it? Have you ever sat and wrote down your failures? If you have, and you have a long list of them, I want to tell you, you’re wrong. You didn’t fail.

This...

If you would have been able to tell yourself six years ago that toward the beginning of 2020 you’d be told you were not to leave your home due to a global pandemic how do you think you would have reacted?

Six years ago, I was sewing aprons and leading cooking workshops at a local...

Are you Learning to Have a Survivor Mentality?

It’s no surprise that the outbreak of a pandemic would create an immense amount of our population to exhibit both panic, victim complex, and a decrease in some of our confidence. For the average American, our worlds have been void of the need...

Why do you keep ignoring the real-type of self-care?

Every time you scroll social media you probably see at least one, if not two posts, calling you to the action of scheduling time for your “self-care”. Go ahead, go scroll your feed, count them. I'll wait. How many quotes about...