Maybe you’ve have heard this phrase in the self-help and goal-setting space. 

Limited Beliefs.

Maybe you’re like me and kind of didn’t recognize it as a validating thought approach because it seemed too much like the self-talk morning moments that become pretty...

When I was a little girl, maybe about four years old, my grandfather would sit me in one of his director chairs (you know the kind you see movie stars sit in when they are interviewed) and peel apples for me under our small orchard in our yard. I can remember revealing at his fantastic skill to...